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- Fish oil supplements have gained popularity in recent years as a potential way to improve overall healthFish oil supplements have gained popularity in recent years as a potential way to improve overall health and well-being. Derived from the tissues of oily fish like salmon, mackerel, herring, and anchovies, fish oil is rich in omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are considered essential because the human body cannot...0 Comments 0 SharesPlease log in to like, share and comment!
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